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Kangoo Jumps is a sport that explores, develops, and integrates the body, mind, and spirit.

This type of aerobics is created to systematically stretch and strengthen the muscles throughout the body, increase circulation of internal organs and glands through various cardio moves, to quiet the nervous system by offering many relaxing trainings, to improve concentration, lose weight, gain a better health and inner satisfaction.
Kangoo Jumps is a great workout, which provides many health benefits for everyone and for all ages. Kangoo boots are made for protection against bangs and have a low snap up to 80% on impact with the ground (that absorbs shock).
Security is provided by elliptical springs and straps, which extend. Arches extend at every step (from the tip to heel) and, when you are not stepping, they come back to their original position.

 

Kangoo Kick and Punch

Kangoo Kick & Punch is a martial arts style workout, using blocks, kicks & punches from various styles of self-defense including Kick Boxing & Karate. This great stress buster challenges the whole body with a non-contact, non-aggressive workout using Kangoo Jumps rebound shoes while reducing the impact to the lower body protecting participants from joint damage.

Trainer

Denisa

 

Interested in joining this workout?

 

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