Kangoo Jumps is a sport that explores, develops, and integrates the body, mind, and spirit.
This type of aerobics is created to systematically stretch and strengthen the muscles throughout the body, increase circulation of internal organs and glands through various cardio moves, to quiet the nervous system by offering many relaxing trainings, to improve concentration, lose weight, gain a better health and inner satisfaction.
Kangoo Jumps is a great workout, which provides many health benefits for everyone and for all ages. Kangoo boots are made for protection against bangs and have a low snap up to 80% on impact with the ground (that absorbs shock).
Security is provided by elliptical springs and straps, which extend. Arches extend at every step (from the tip to heel) and, when you are not stepping, they come back to their original position.
Kangoo Dance
Kangoo Dance is a safe, energetic, fun and motivating aerobic program taught to music, for all ages and fitness levels. The program is functional and teaches participants effective jump techniques for enhanced enjoyment while preventing injury due to bio-mechanical stress. It offers more benefits than any other popular group fitness program because Kangoo Jumps rebound shoes act as a shock absorber to reduce impact, when compared with traditional aerobic activities performed in conventional shoes. The rebound shoes generate a trampoline-like feeling of weightlessness that not only increases the Fun-Effect, but more importantly decreases joint stress.
Forget other forms of aerobics, with high impact moves that can damage and jar your joints, all in the name of fitness. Do all your favorite dance moves with Kangoo Jumps rebound shoes, and discover the wonders of rebounding!
Trainer
Luiza
Interested in joining this workout?